I am putting this healthy juices list here for anyone who are interested in health drinks and also for my own easy reference.
Boost and cleanse our system.
Carrot + Ginger + Apple
Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Apple + Cucumber + Celery
Improve skin complexion and bad breath.
Tomato + Carrot + Apple
Avoid bad breath and reduce internal body heat.
Bitter gourd + Apple + Milk
Improve Skin texture and moisture and reduce body heat.
Orange + Ginger + Cucumber
To dispel excess salts, nourishes the bladder and kidney.
Pineapple + Apple + Watermelon
To improve skin complexion.
Apple + Cucumber + Kiwi
Regulates sugar content.
Pear & Banana
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.
Carrot + Apple + Pear + Mango
Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
Honeydew + Grape + Watermelon + Milk
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Papaya + Pineapple + Milk
Rich in vitamin with nutritious and prevent constipation.
Banana + Pineapple + Milk
Wednesday, August 29, 2007
Healthy Juices
Labels: Health
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2 comments:
I often drink fruit and vegetables juice also..
that's great! you are so much healthier compare to me...
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